The 8 Best Supersets (YOU’RE NOT DOING!!)

The 8 Best Supersets (YOU’RE NOT DOING!!)


The 8 Best Supersets (YOU’RE NOT DOING!!)

A superset is doing 2 different exercises back-to-back You can choose 2 exercises that work opposing muscles, the same muscle group, or unrelated muscle groups.

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A superset is doing 2 different exercises back-to-back You can choose 2 exercises that work opposing muscles, the same muscle group, or unrelated muscle groups. #digitalplannerinspiration #digitalplanninginspo #plannerinspiration #digitalplanningideas #plannerdecor #creativeplanning #digitalplannerart #plannerinspo #creativeplannerideas

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